Social Emotional & Mental Health

Social, Emotional and Mental Health

Code of Practice definition: 6.32 “Children and young people may experience a wide range of social and emotional difficulties which manifest themselves in many ways. These may include becoming withdrawn or isolated, as well as displaying challenging, disruptive or disturbing behaviour. These behaviours may reflect underlying mental health difficulties such as anxiety or depression, self-harming, substance misuse, eating disorders or physical symptoms that are medically unexplained. Other children and young people may have disorders such as attention deficit disorder, attention deficit hyperactive disorder or attachment disorder.”

Please see below links to resources which you can access as parents or carers to support your child with the primary need listed above.

Anxiety and worry flashcards

Being kind to yourself activity

Fitness ideas to calm down your brain

How can I look after myself?

How does anxiety make my body feel?

How to make your own worry doll

How to stay calm in a global pandemic

Mindfulness cards

Mindfulness colouring quotes

My bag of worries and sadness

My worries list

Positivity jar

Problem solving

Reasons why I am an amazing person

Staying well at home and coping with stress anxiety

The relaxation spin wheel

Vulnerable CYP Planner

Wellbeing ratings

Useful links

ADHD Solutions - ADHD Solutions CIC is an independent initiative set up to support children young people and adults who have ADHD, their families, and the professionals who are working with them. http://cmsms.adhdsolutions.org/ Call 0161 261 0711 or use the contact form on the website

A child’s guide to ADHD

A young person’s guide to thriving with ADHD

ADHD Foundation - a neurodiversity charity offering guidance and opportunities to families, children and professionals www.adhdfoundation.org.uk

ADHD Foundation – ADHD for Children

ADHD Foundation - An information and resource booklet for parents and carers of children and young people with ADHD.

www.adhdandyou.co.uk offering more information about ADHD symptoms and how it affects our children.

www.mentalhealth.org.uk - the UK’s leading charity for everyone’s mental health. With prevention at the heart of what they do. No help line support available, particularly those with ADHD.

Addiss The National Attention Deficit Disorder Information and Support Service.

Additude - ADHD online Magazine (some content is US based)

Mental health and emotional wellbeing resources

5 ways to incorporate mindfulness into your child’s day

5 reasons why recognising your emotions is important

Calm Zone

Falling Letters – moving animation about growing up with ADHD

Sensory Processing Introductory Workshop

Neurodiversity Celebration Week 1-19 March 2023

April 2024

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